Exam Stress

Exams are a way of assessing what a student has learned during the academic year. However, for most students, exams bring with it lot of tension, stress and anxiety. The main reason for this is because of increased pressure and stress that they receive from their parents and teachers to perform well in the exams. Although a little bit of exam fear and anxiousness is important to study and learn before the exams, too much tension can hamper the student’s ability to do well. Many times, due to exam fear, students tend to forget what they have learned, thus scoring less than they could have. Hence, it is extremely crucial for students to learn about how to reduce exam fear, so that they can give their examination confidently, subsequently earning good grades.

Here are some important points that are to be taken care of during examinations:

Concentration is one of the most important part during examinations. Now-a-days it is seen that students report problems concentrating on their studies. Read more to learn about improving concentration during exams.

Time Management is also another important part to be taken care of during examinations. Many people fail to understand the importance of planning and utilising time efficiently, the reason for this seems to arise from the many other pressures put upon them. Read more to learn about proper time management.

A proper good night’s sleep is very essential during exams. Sleep plays a very vital role in a normal functioning of a body. Most of the students shorten their sleep duration so that they can dedicate more time for studies. On the contrary, reducing times for sleep results in dizziness and uneasiness thus affecting the course of studies. Click here to read more about sleep related issues.

A healthy and proper diet during exams is also another essential part during exams. Most students refused to have a balanced diet when exams are at the threshold. Eating and enjoying food is an essential part of a healthy mind. Read more to learn about proper diet during exams.

ATMA 2022: Important Dates

AIMS Test for Management Admissions(ATMA) exam dates for the year 2022:

The dates given are tentative and subject to change.

ATMA 2022 Registration Begins

1st week of March 2022

ATMA 2022 Registration Ends

3rd week of April 2022

Re-printing of Application Form Last Date

4th week of April 2022

Admit Card Availability

4th week of April 2022

ATMA 2022 Exam Date

Last week of April 2022

ATMA 2022 Result

Last week of April 2022

Note: ATMA Score is valid for one year.      

ATMA 2022: Eligibility Criteria

  • Citizen of India

  • Bachelor’s degree from a recognized college/institute by MHRD and Government of India

  • Final exam candidates are eligible

  • Minimum 50% in graduation

  • Previous applicants can apply again

ATMA 2022: Exam Pattern

The test contains 180 questions spread over 6 sections. In the paper based test, each section is timed separately, whereas there’s no such requirement for the online test. Total duration of the test is 3 hours. A negative score of 0.25 point would be given for every incorrect answer. Correct answers would be awarded one point each.

Analytical Reasoning Skills

No. of Questions: 30
Allotted Time (mins): 30

Verbal Skills ​

No. of Questions: 30
Allotted Time (mins): 30

Quantitative Skills

No. of Questions: 30
Allotted Time (mins): 30

Verbal Skills

No. of Questions: 30
Allotted Time (mins): 30

Analytical Reasoning Skills

No. of Questions: 30
Allotted Time (mins): 30

Quantitative Skills

No. of Questions: 30
Allotted Time (mins): 30

Total

No. of Questions: 180
Allotted Time (mins): 180

Note: In the actual test, the same sequence might not be followed.

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